Featured this October alongside Hormone Health, for anyone keeping oxalates on the lower side who still wants food that feels generous and full of flavor.
Inside you’ll find a full month of meals: a complete four-week meal plan, the matching recipe bundle with 30 recipes, weekly shopping lists, and meal prep steps for every week. Think breakfast apple bake, crockpot cheesy chicken and broccoli, lemon garlic shrimp, and pumpkin soup with seared sea bass.
If you are changing the way you eat for a health reason, bring this plan to your doctor so the two of you can make it your own.
Yours to keep, and yours to come back to any month you need it.
52 pages, delivered as an instant PDF download, so it is in your inbox a minute after you check out.
Featured this October alongside Hormone Health, for anyone keeping oxalates on the lower side who still wants food that feels generous and full of flavor.
Inside you’ll find a full month of meals: a complete four-week meal plan, the matching recipe bundle with 30 recipes, weekly shopping lists, and meal prep steps for every week. Think breakfast apple bake, crockpot cheesy chicken and broccoli, lemon garlic shrimp, and pumpkin soup with seared sea bass.
If you are changing the way you eat for a health reason, bring this plan to your doctor so the two of you can make it your own.
Yours to keep, and yours to come back to any month you need it.
52 pages, delivered as an instant PDF download, so it is in your inbox a minute after you check out.
